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My Story

Welcome to Cheryl Spalding's transformative sanctuary, where women are encouraged to rediscover their inner strength and embrace a new approach to wellness. As a dedicated women's wellness coach, Cheryl is passionate about guiding women on a journey to reconnect with themselves, fostering internal and external confidence! At Women's Wellness Co, Cheryl's home spa, you'll experience a wellness retreat like no other. Beyond traditional spa treatments, Cheryl, an experienced aesthetician, offers a unique blend of personalized services that go beyond the surface. Her spa is a haven for those seeking a personal, calm, and deeply meaningful escape!

My Whole Woman Philosophy

Cheryl's philosophy revolves around the mantra "look good, feel good." By combining her expertise as a wellness coach and aesthetician, she creates an elevated experience that not only enhances your external appearance but also nurtures internal well-being. The goal is to amplify women and their achievements, empowering them to reach a new level of awareness and confidence.

Step into Cheryl's world and embark on a journey of self-discovery and empowerment. Through tailored wellness coaching and rejuvenating spa treatments, Cheryl Spalding invites you to embrace a grounded and confident version of yourself. It's time to elevate your well-being and unlock a new level of awareness that transcends the ordinary – a journey that begins with looking good and feeling even better.

At 59, Cheryl is focused on helping women discover their own inner and outer beauty, gifts and strengths, especially women who are experiencing the unique challenge of change in later life! She knew her spa wouldn’t be so much about pampering but ensuring women understood they were worthy of taking time for themselves.

A woman of courage & change

Cheryl started her career in Aesthetics in 1995, due to a surprising diagnoses of a chronic endocrine disease. She chose to start her own home spa business focusing on the importance of self care for women.

Later in 2010, Cheryl experienced yet another major life change. Divorce led her on a new life journey of single motherhood, running her business in a new location and managing a massive change financially.  Her resilience, vision, belief in herself allowed her to move forward with confidence and faith in new beginnings!

In 2015, Cheryl felt the calling to further expand her spa business to include; Women Wellness Coaching. Through her own transformational journey and knowing the challenges of change, the importance of inner strength, and one's self image; Cheryl began her coaching practice! Which offers support and guidance for women to reconnect to their own inner power and build their self confidence both aesthetically and emotionally.

Today, Cheryl resides happily with her supportive partner Greg in the peaceful countryside of East Garafraxa, Ontario. She enjoys her garden, travelling, tennis, nature, good music, her many friends and maintaining a healthy lifestyle of clean eating and exercise.

What Is Coaching?

Welcome to an empowering oasis where the transformation of your inner and outer beauty takes centre stage, offering a truly liberating experience. As a seasoned professional in the field, I specialize in providing women with comprehensive coaching services that foster a profound sense of inner fulfillment. My approach is designed to guide individuals along a growth pathway, connecting them with their inherent power, unlocking untapped potential, and exploring limitless possibilities. As a women's coach, my coaching philosophy centres on cultivating internal well-being to facilitate external empowerment.

My ultimate goal for you is to instil a growth mindset, higher levels of awareness, self resourcing capabilities and extraordinary transformational outcomes that foster continuous learning and evolution for sustained personal and professional development.

My overarching objective is to lead you towards a growth mindset, heightened levels of awareness, and the development of self-resourcing capabilities. Through this collaborative approach, expect to achieve extraordinary transformational outcomes that extend beyond immediate impact, fostering a culture of continuous learning and evolution for sustained personal and professional development. Embrace this empowering experience as we embark on a journey towards unlocking your fullest potential.

Women's Wellness co.

Welcome to Women's Wellness Co., an oasis of tranquility where the principles of self-care, self-connection, and self-confidence intertwine to create an unparalleled home spa journey. Immerse yourself in our meticulously curated sanctuary, where every detail is designed to nurture your mind, body, and spirit.

Cheryl's dedication extends beyond mere pampering, in fact, she dislikes that word! She believes in treating the 'whole woman' – addressing not just external beauty, but also inner well-being. Through a holistic approach, we strive to ignite a profound sense of renewal, relaxation, and vitality that permeates every aspect of your being.

Indulge in a bespoke array of treatments and rituals tailored to meet your unique needs and desires. From rejuvenating facials to invigorating massages, each experience is crafted to restore harmony and balance, leaving you feeling refreshed, revitalized, and radiating with confidence. Join us on a journey of self-discovery and transformation as you unlock the secrets to inner peace and outer beauty. At Women's Wellness Co., your well-being is our utmost priority, and we invite you to embark on this transformative path with us.

Skincare & Makeup products

Cheryl possesses firsthand experience navigating the complexities of challenging skin conditions. From an early stage in her life, she undertook the diligent study of proper skincare protocols to effectively manage her own troubled skin. Through this journey, she discovered the transformative benefits of adhering to a daily skincare regimen. Recognizing that achieving healthy skin extends beyond mere routine habits, Cheryl emphasizes the pivotal role of both skincare products and lifestyle choices. It is with this ethos in mind that she introduces GERNETIC, her esteemed skincare line. With over two decades of personal usage and integration into her spa treatments, GERNETIC stands as a testament to Cheryl's unwavering commitment to optimal skincare solutions. GERNETIC products are meticulously crafted from a harmonious blend of botanical extracts, vitamins, trace elements, amino acids, proteins, and noble oils. This carefully curated composition ensures that each product is rich in 100% natural active ingredients, guaranteeing exceptional results without compromising on safety, as evidenced by the absence of allergy risks.

The esteemed Youngblood Natural Mineral Cosmetic line embodies a rich narrative of empowerment. Crafted by the visionary Pauline Youngblood, a renowned paramedical aesthetician serving dermatologists and plastic surgeons. Cheryl fell in love with this brand because it's crafted from premium-grade, weightless ingredients of natural origin. Each product within the Youngblood line is engineered to enhance the complexion, offering a flawless finish that transcends traditional makeup. By seamlessly improving the appearance of the skin, these cosmetics not only instill confidence but also empower women to present themselves authentically and with unwavering self-assurance.

Coauthored from the heart

Harnessing the transformative influence of language, I've had the privilege of co-authoring three impactful publications. Among them, 'The Book of Courage', 'The Book of Connection', and 'Whispers: Solutions From The Soul' stand as beautiful testaments to the power of collaborative storytelling. Within these pages, four remarkable women have shared their soulful narratives, inspiring readers to embark on their own journeys of self-discovery and empowerment.

In addition to my literary contributions, I've had the honor of sharing insights and wisdom through various media platforms. From appearances on Rogers TV to features on public radio, I've utilized every opportunity to amplify the voices of women and advocate for their empowerment. Furthermore, as a sought-after guest on podcasts dedicated to uplifting and empowering women, I continue to engage in meaningful conversations that foster connection, resilience, and personal growth.

Through my written works and public engagements, I remain steadfast in my commitment to fostering a culture of courage, connection, and authenticity. Join me on this transformative journey as we collectively strive to inspire and empower women around the globe.

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